Resource Library for Mental Health

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Mental Health Resources

Assaulted Women’s Helpline (for women across Ontario): 1 (866) 863-0511 (available 24/7)

ConnexOntario: www.connexontario.ca

Good2Talk (for postsecondary students): 1 (866) 925-5454 (available 24/7)

Hope for Wellness Helpline (for Indigenous people across Canada): 1 (855) 242-3310 (available 24/7)

Kids Help Phone 24-Hour Canada-Wide Crisis Hotline: 1 (800) 668-6868 or text CONNECT to 686868

LGBT Youthline: Text (647) 694-4275 (Ontario-wide, Saturday to Friday, 4:30 p.m. to 9:30 p.m.)

SACHA Sexual Assault Centre 24-Hour Support Line: (905) 525-41620

Talk Suicide Canada 24-Hour Crisis Hotline: 1 (833) 456-4566

Talk4Healing (for Indigenous women across Ontario): 1 (855) 554-HEAL (call or text 24/7)

Trans Lifeline: 1 (877) 330-6366 (Canada-wide, operates 24/7)

BounceBack Ontario: www.bouncebackontario.ca/

In The Rooms - Online Addiction Recovery Meetings: www.intherooms.com/

The Ontario Caregiver Organization (Live Chat): www.ontariocaregiver.ca/

Ontario Network of Sexual Assault/Domestic Violence Treatment Centres: www.sadvtreatmentcentres.ca (416 323 7327)

Rapid Access Addiction Medicine (RAAM) Clinic: (905) 522-1155, ext. 35800 (open 8:00 a.m. to 4:00 p.m. Monday to Friday)

SMART Recovery: www./meetings.smartrecovery.org

Together All: www.togetherall.com

Wellness Together Canada: 1-866-585-0445